Self Sabotaging is not inescapable.

Awareness of Fear turns Self Sabotage into Freedom.

What is exactly Self-sabotaging?

Yes, this is the question “what is it?”Have you ever found yourself a step away from your lifetime changing decision…and just when it’s time of making the last, final move you fall apart because of a little devilish voice, which hypnotizes you leading your action toward either a runaway or a fight to get out from the situation or freezing?

Photo by Bernard Hermant on Unsplash

We are facing our Self Sabotaging action as the by-product of Fear, as a repetition of our “familiar thoughts”or properly called neural pathways. Which have the mission to ensure the energy saving for the human’s brain in case of any life-threatening situation in order to survive. And when do we feel Fear, whether is real or not, our brain receives an alarm message. Hence, his re-action is a defensive closure embodied in behaviour repetition (said neural pathways), which is our subconscious mind (see my previous post). As the latter learned at young age, how to get away from everything associated with danger and pain…and wherever there’s Fear there are both danger and pain.

We are perfect as we are.

Our body is meant to conservation and survival, this is the reason for its self-healing power and its defensive mechanism. Which means it works perfectly. Then why things go wrong? Because we don’t know how our body/mind works. Because we don’t know the nature of our body/mind. Because we don’t know who we actually are and because we don’t know the power of the Unity/Alignment.

Self Sabotaging is not inescapable. The alchemy to turn it into Freedom is not allowing to Fear to be triggered by our thoughts. As we don’t see things as they are. But we see things as we are. And if we are so weak to believe that are being ends with our brain and emotions, then we actually will end up to be slaves of our thoughts and emotions, whatever they are.

Now, if you pick the red pill…keep going reading. But there is no way back from Awareness.

So, what is exactly Fear?

Fear is an unconscious or subconscious re-action (again) expressed as an emotion to danger, pain, discomfort, unknown and uncertainty. As such it is made of law vibes, which are the frequency of negativity. Therefore, our mind (neuronal pathways) would be crucially affected by them, focusing our attention(thoughts) on what we are fearing. Thus to manifest it, making it real thank to the Self Sabotaging re-action. This is called negative alignment or rather mind, heart, body and spirit working together as Unity.

If we are capable of negative alignment, can we practice positive alignment, thus to act the alchemy which turns Self Sabotaging into Freedom?

Yes, we can and it should be our own daily reality. This would mean getting out from “The Matrix”and finally to be Creators. What we were born to be.


The point is learning to recognize when our own fears are triggered in action and stopping our thoughts with few deep breaths. Which is like to say do switch off your brain (for further diving see “How to escape from an empasse”). The breath is our Gateway for bending reality, just as Neo bent the teaspoon. See yourself with your soul’s eyes and what you’ll see is your body. Stop the identification, thus to stop the negative vibes. When you feel your body clear through your breathing,thank the Universe for what you truly are and then just live in the moment (the Now)starting focusing your mind on your desires, on your Freedom, on your plans, on your family, on Love, on Sex, on whatsoever makes you smiling and feeling such powerful positive emotions as much as the Fear one.


Accept the fact of matter that the only thing we know is that we don’t know and embrace your wonderful journey.

Get out from your comfort zone, re-frame your thoughts or rather re-programme your subconscious mind and materialize the lifestyle you were born for. The financial situation included.


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Love and Peace …and never ever give up.

Some red pills of awareness for the deeper divers:

Focusing yourself into alignment with your desires – Abraham Hicks

The song “Living in the moment” by Jason Mraz

The movie “Limitless”2011, Director Neil Burger.

Make the work to be the expression of your soul’s purpose.

Perfect mind: perfect ride.

How to escape from an impasse.

Board game business challenge

How to make a crucial decision when you are not sure?

The first step is to switch off your brain and stop  re-acting. 

How many times have you found yourself on the edge? Struggling to keep the mind clear because you have to make that decision as ASAP…and you cannot fail. But the mind makes only noises and keeps you trapped in an impasse, because you don’t know which one of the several options the mind gave you, is the right one….They contradict each another but still all of them are possible and each of them at times seems to be the best decision to make. It depends just on the life state of the moment you are feeling. Welcome into the “Matrix”.

“Matrix” is the world that all of us common mortal beings know and live every day. Where time, space gravity dictate the rules and where the math is a mere science with the purpose to define the matter. In this world, you are perfectly identified with your mind and your body. As such you are just a limited being which lives into the illusion of a reality made of what is perceived through the five senses. This is the dichotomous world of sin, fear, aging, poverty, violence, disease, wrong or right,  and death. You have none chance in this world. Because someone else (family, society, environment) has already established the rules of the game and most importantly, has already defined who you are and who you will be through programmes activated in different phases of your childhood.

As well known, the brain tends to repeat the same neuronal paths imprinted by prime  experiences we have had up to the age of 7 years, for survival reasons. It happen because the brain doesn’t distinguish present and past. But it lives always in the present moment. The “Now”. In other words, our brain gives to our body (feelings and emotions) the command to act always at the same way even though we are experiencing different situations at a different age with different people. It is called “anachronism”.

This lead us to a permanent feeling of stress, insecurity, dissatisfaction, anger, fear and head us in making mistakes when we believe to be our mind and our body. Especially if we are emotionally involved. Therefore, the first step to make for escaping an impasse, is to recognize that we own our mind and our body: we have feelings and thoughts. Rather then we are our feelings and our thoughts. This is crucial. This awareness allows us to shut our brain up at our will. Because we know that we are not our Ego and there is none threat which can harm us. Since we stop to mind to ourselves as matter and we start to think about us as “Energy”, everything changes. Included our habit to put our brain on autopilot mode. Consequently, our body won’t re-act with inappropriate emotions. This happen as we recognize our soul made of the same substance of the Universe that is vibrations/frequencies=Energy. What we call Energy is the Divine Intelligence which permeates, penetrates and fills the inter space of the Universe. Therefore, we are the Divine Intelligence, we are the Creators. As such, we own the power to materialize whatsoever with the power of our thoughts and emotions. But mind this point, because here there is not distinction between positive and negative. Every thought filled by emotions gets materialized either positive or negative. Indeed, it is wise not to make any action when we are in this low frequencies mode. As the result is likely to be a mistake which could turn into a lost/loss.

If you want to achieve different results you must think and act differently.

The second step is diving deep into the “Now” and surrender.

Hence, awareness is the key of the Heaven door. We must align ourselves with high frequencies which get us into the Flow of the Universe and makes us Creators.

We must stop to think at the reality as it looks like at the current moment and be aware that we can create a completely new one at our pleasure. The secret is to be present hundred percent into the “Now” despite the events. Which means detaching ourselves from the reality where we are identified with our mind and focusing on observing our mind ( what kind of thoughts we have) and our body reaction while we are living a certain situation. As we are looking ourselves from outside. If the outcome is a tense body, thought headed to the past, feeling of sadness, anger, frustration, doubt, scarcity, insecurity or anxiety when thoughts are into the future. Then we know that our brain is tracking an old pattern or neuro path which we want to change.

First of all, we need to surrender for the change to happen. That means finding the strength to recognize and accept the situation for what it is being aware that whatever is happening is just our life time situation and as such is temporary. Then always being in touch with our Essence which reminds us that our life time is not our life time situation and less than ever it can be confined and limited from what is happening in this reality. We can tap into our Creator power to get the creativity inspiration and get the situation changed by following the Flow of the Universe. This involves staying into the present moment avoiding to add any psychological time. As any projection either past or future once is just a victimizing get away from the moment and it is a resistance to what is happening. This will fail the surrender.

The third step is Acting.

Just stay in touch with Nature as much as you can. Breath deeply getting into yourself the light through feeling the energy flowing into your body, each single part of it. And keep the clarity of mind feeling and knowing that you are the captain. The brain is just a tool which has not to be used for getting the creativity inspiration. After all, this is the right time to get Action.

Here action has got a double meaning, hence it requires a double action:

  • Inner Action. We have to visualize the outcome we aim to and feel it as it was already materialized. This meditation has to be done every day, until we get the result achie
  • Outer Action. Making an Action plan to achieve the goal and doing a little action every day which leads to the wanted result.

From this point of view, failures are just necessary middle steps to achieve our best version of ourselves.

Now,  whatever nature your impasse comes from get the following actions and you will thank me:

The movie “The Matrix

This book will change your life. “The power of Now” by Eckhart Tolle.

Diving a little bit further deep into the subconscious mind reprogramming.

A financial and existential shift.

 Love and Peace and never ever  give up.